Honey
Honey is an effective method for achieving fuller cheeks, as it helps maintain skin hydration, making the skin fresh and healthy. It also contains antioxidants that help prevent skin problems. You can use it by mixing a teaspoon of honey with a piece of papaya, then applying this mixture to the face for 10-15 minutes before washing it off with warm water. It is preferable to use this remedy in the morning and regularly for satisfactory results.
Milk
Milk helps moisturize the skin and contributes to achieving a permanently full face and cheeks due to its content of proteins, minerals, and vitamins. It is advisable to adhere to one of the following methods once a day for the best results: massaging the cheeks with cold milk for 15 minutes, then leaving it for more than 5 minutes, and finally washing the face with warm water. Alternatively, drink two cups of low-fat or skim milk daily.
Natural Oils
Natural oils are an effective method for moisturizing the face and skin, enhancing its freshness, and aiding in achieving fuller cheeks by incorporating oils into the daily diet, such as olive oil, canola oil, and coconut oil when preparing salads and other recipes. Additionally, avocado oil, almond oil, olive oil, and coconut oil can be used to gently massage the face after exfoliation.
Eating Healthy
Good nutrition improves facial freshness and helps in achieving fuller cheeks. It is preferable to consume foods free from fats, whole grains, vegetables, unsaturated fats, and dairy products. It is also advisable to avoid fast food, ice cream, soda, and foods high in sugars and saturated fats, as they pose many health risks, such as heart disease and type 2 diabetes.